|
Korean Pronunciation:
Tong-il teul Pattern History: Tong-il denotes the resolution of the unification of Korea, which has been divided since 1945. The diagram (ㅣ) symbolizes the homogenous race.
Number of Movements: 56
Pattern Diagram:
Step-by-Step Description of Movements:
The pattern begins when the instructor commands the student to come to attention (cha-ryeot). When given this command, assume an Attention Stance on the X on the AB line, facing D. This is followed by the instructor stating the pattern that
the student will perform (Tong-il teul). On the command to assume
the ready position (jun-bi), move the left foot to B to form a Parallel Stance with an Overlapped Backhand toward D. Remain in this parallel stance with an overlapped backhand toward D until given the command
to begin the pattern.
When the command to begin the pattern
is given (si-jak), perform the following individual movements in sequence. The pattern should be performed according to the guidelines
listed in the section on essential points in performing patterns.
1. Move the right foot to C to form a left walking stance toward D, while executing
(full facing) a middle punch to
D with a twin forefist.
Perform this
move in a slow motion – sliding the rightfoot.
2. Move the left foot to C to form a right walking stance toward D, while executing
(full facing) a horizontal strike with a twin knifehand.
Perform this move in a slow motion – sliding
the left foot.
3.
Move the left foot to D to form a right rear foot stance toward D, while executing
(half facing) a middle inward block to D with the left
outer forearm.
4. Slip the
right foot to C to form a left walking stance toward D, while executing
(full facing) a low inward block
to D with the right palm, pulling the left side
fist in front of the right shoulder.
5. Move the right foot to D to form a left L-stance toward D, while executing (half facing)
a
middle punch to D with the right forefist.
Perform
move 5 and 6 in a fast motion.
6. While maintaining a left L-stance toward D, execute a middle front punch (half facing)
to D with the left forefist.
7. Move the left foot to D in
a stamping motion to form a right L-stance toward D,
while
executing (half facing) a
high outward strike to D with the left backhand.
Perform
this move in a stamping motion.
8. Execute
an inward vertical kick to D with the right reverse footsword, hitting the
left
palm with the right reverse footsword.
9. Lower the right foot to D in a stamping motion to form a left L-stance toward D,
while
executing (half facing) a
high outward strike to D with the right backhand.
Perform
this move in a stamping motion.
10. Execute an inward
vertical kick to D with the left reverse footsword, hitting the
right
palm with the left reverse footsword.
11. Lower the ball of the left foot to D,then slip the left foot to D to form a right L-stance
toward
D,while executing (half facing) a
horizontal block with a twin palm.
Perform
this move in a slow motion – sliding the left foot.
12. Move the right foot to D to form a right walking stance toward D, while executing
(half facing) a high side block to D with the right reverse
knifehand.
Perform this move in a slow
motion –sliding the right foot.
13. While maintaining a right walking stance toward D, execute (reverse half facing)
a
middle side block to D with the left reverse knifehand.
Perform
this move in a slow motion.
14. While maintaining a right walking stance toward D, execute (full
facing) a
middle
front punch to with the right forefist.
15. While maintaining a right walking stance toward D, execute (full
facing) a
middle
front punch to D with the left forefist.
16. Pivoting on
the ball of the left foot and turning clockwise, execute a downward kick
to
AC with the back heel of the right foot, keeping the position of the hands
as
they were in move 15 above (a middle front punch with the left forefist).
17.
Lower the right foot to C in a stamping motion to form a left L-stance
toward C,
while executing
(half facing) a downward strike
to C with the right backfist.
Perform
this move in a stamping motion.
18. Pivoting on the ball
of the right foot and turning counterclockwise, execute an outward
vertical kick to
BC with the left footsword, keeping the position of the hands
as
they were in move 17 above (a downward strike with the right backfist).
19. Lower the left foot to C in a stamping motion to form a right L-stance toward C,
while executing (half facing) a downward strike to C with the left backfist.
Perform this move in a stamping motion.
20. While pivoting on
the ball of the left foot and turning clockwise, move the right foot
to
D to form a right walking stance toward D, while executing (full
facing)
a high front punch to D with the left forefist.
Perform
moves 20 and 21 in a fast motion.
21. While maintaining a right walking stance toward D, execute (full facing) a
high
front punch to D with the right forefist.
22. Move the left foot to D to form a right rear foot
stance toward D, while executing
(half facing) an upward block
to D with the left bow wrist.
23. Move
the right foot to D to form a left rear foot stance toward D, while executing
(half facing) an upward block
to D with the right bow wrist.
24. Pivoting
on the ball of the right foot and turning counterclockwise, move the left foot
to
C to form a left walking stance toward C, while executing (full
facing) a
pressing
block to C with the left palm.
Perform
this move in a slow motion –sliding the left foot.
25. Move the right foot to C to form a right walking stance toward C, while executing
(full facing) a pressing block to C with the right palm.
Perform this move in a slow motion – sliding the right foot.
26.
Bring the left foot to the side of the right foot to form a close stance toward C, while
executing
(full facing) a low front block
with the right knifehand, striking the
left
palm with the right knifehand (moving both hands in a circular motion).
27. Pivoting on the ball of the right foot and turning counterclockwise, move the left
foot
to D to form
a left walking stance toward D, while executing (full
facing) a
rising
block to D with the left knifehand.
28. While maintaining a left walking stance toward D, execute (full facing) a high
front
punch to D
with the right forefist.
29. Move the right foot to D in a sliding motion to form a left L-stance toward
D, while
executing (half facing)
upset punch to D with the left forefist, pulling the
right
side fist in front of the left shoulder.
Perform
this move in a sliding motion.
30. Move the right foot to C to form a left walking stance toward D, while executing
(full facing) a high front thrust to C with the right angle fingertip.
31. Prior to moving the body, move
the ball of the left foot on the CD line (half a shoulder width
toward
B, and half a shoulder width toward C). Then, while pivoting on the ball of the
left foot and turning clockwise, move the right foot to C to form a right walking stance
toward C, while executing (full facing)
a rising block with the right knifehand.
32. While maintaining a right walking stance toward C, execute (full facing) a high
front
punch to C with the left forefist.
33. Move the left foot to C in a sliding motion to form a right L-stance toward
C,
while
executing (half facing) an upset punch to
C with the right forefist,
pulling
the left side fist in front of the right shoulder.
Perform
this move in a sliding motion.
34. Move the left foot to D to form a right walking stance toward C, while executing
(full facing) a high
front thrust to C with the left angle fingertip.
35. While pivoting on the ball of the left foot, move the right foot to C to form a left L-stance
toward
C, while executing (half facing)
a low reverse guarding block to C
with
the knifehand in a circular motion.
Perform
the block in this move in a circular motion.
36. While pivoting on the ball of the right foot, move the left foot to D to form a right
L-stance toward
D, while executing (half facing) a
low reverse guarding block
to
D with the knifehand in a circular motion.
Perform
the block in this move in a circular motion.
37. Slip the left foot to D to form a left walking stance toward D, while executing (full facing)
a low block to D with the right outer forearm and a middle outward block to D with
the
left knifehand.
38. Move the right foot to D in a stamping motion to form a right walking stance toward D,
while executing (full facing) a high vertical punch to D with a twin forefist.
Perform this move in a stamping motion.
39. Pull the right reverse
footsword to the left knee joint to form a left one-leg stance
toward D, while executing
(full facing) a high side front strike to D with the right
back
fist, striking the left finger belly with the right back forearm.
40. Execute a middle back piercing
kick to C with the right footsword. At the same time,
pull both
hands the opposite direction to the front of the left shoulder, with the
left
finger belly on the right back forearm.
41. Lower the right foot to C to form a sitting stance toward A, while executing
(side facing)
an
outward W-shape block with the outer forearms.
42. While sliding to C and maintaining a sitting stance toward A, execute (side facing)
an
outward W-shape block with the outer forearms.
Perform
this move in a sliding motion.
43. Pivoting on the ball of the left foot and turning counterclockwise, move the right foot
to
D in a stamping motion to form a sitting stance toward B, while executing
(side facing) an inward W-shape
block with the right outer forearm.
Perform
this move in a stamping motion.
44. While sliding to C and maintaining a sitting stance toward B, execute (side facing)
an
outward W-shape block with the outer forearms.
Perform
this move in a sliding motion.
45. Pull the left reverse footsword to the right knee joint to form a right one-leg stance
toward C, while executing
(full facing) a high side front strike to C with the
left backfist, striking the right finger belly with the left back forearm.
46.
Execute a high back piercing kick to D with the left footsword.
At the same time,
pull
both hands in the opposite direction to the front of the right shoulder, with
the right finger belly on the left back forearm.
47.
Lower the left foot to C in a jumping motion, landing to form
a left X-stance toward C,
while executing (full facing) a pressing block to C with
an X-fist.
Perform this move in jumping
motion.
48. Move
the right foot to D to form a left walking stance toward C, while executing
(full facing) a high front srike to C with the left underfist.
49. Move the right foot to C to form a right walking stance toward C, while executing
(full facing) a high front strike to C with the right underfist.
50. While maintaining a right walking
stance toward C, execute (full facing) a middle front
pushing
block to C with the left palm.
51. Pivot on the balls of both feet to form a left walking stance toward AD, while executing
(reverse half facing) a
circular block to A with the right knifehand.
52.
Move the left foot to C to form a left walking stance toward
C, while executing (full facing)
a middle side front pushing block to C with the right palm.
53. Pivot on
the balls of both feet to form a right walking stance toward BD, while executing
(reverse half facing) a circular block to B with the left knifehand.
54. Execute a high side piercing kick to
D with the right footsword, forming a forearm guarding
block toward
D. Then lower the right foot to side of the left foot to form a close stance
toward
D, while executing (full facing) a twin side back elbow thrust.
55. Move the left foot to D to form
a sitting stance toward A, while executing (side facing)
a middle side punch to D with the left forefist.
56. While pivoting
on the ball of the left foot, move the right foot to C to form a left walking
stance toward
D, while executing(full facing) a middle front punch to D with
the
right forefist.
After completing the last movement, wait one move
interval and then shout "Tong-il" as
though it were "gi-hap." Remain in the position of this last move until given
the command
to return to the ready position (ba-ro).
END:
When the command to return to the ready position (ba-ro) is given, bring the right foot
forward onto
the AB line to form a Parallel Stance with an Overlapped Backhand toward D.
Remain
in this stance until given the at-ease command (swi-eot).
Back to The Chang Hon Pattern System
Back to Testing Requirements
Back
to CHK Taekwon-Do Main Page
|
