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Korean Pronunciation: Sam-il teul Pattern History: Sam-il [三一] denotes
the historical date of the independence movement of Korea, which began throughout the country on March 1, 1919. The
33 movements in the pattern stand for the 33 patriots who planned the movement.
Number of Movements: 33
Pattern Diagram:
Step-by-Step Description of Movements:
The pattern begins when the instructor commands the student to come
to attention (cha-ryeot). When given this command, assume an Attention Stance on the X
on the AB line, facing D. This is followed by the instructor stating the pattern that the student will perform (Sam-il teul).
On the command to
assume the ready position (jun-bi), move the left foot to B to form a Close Ready Stance type C toward D. Remain in this close ready stance type C toward D until given the command to begin the pattern.
When the command to begin the pattern is given (si-jak), perform the following individual movements in sequence. The pattern should be
performed according to the Guidelines listed in General Choi Hong Hi's Encyclopedia of Taekwon-Do, and presented in the section on
essential points
in performing patterns.
1. Move the left foot to D in a sliding
motion to form a right L-stance toward D, while
executing
(half facing)
a middle guarding block to D with the outer forearm.
Perform this move in a sliding motion.
2. Move the right foot to D to form a right walking stance toward D, while
executing
(half
facing) a high block to D with the right double forearm.
3.
Move the left foot to D to form a left walking stance toward D, while executing
(half
facing) a high side block to D with the right knifehand, bringing
the left finger belly on the right back forearm.
4. Execute a middle twisting
kick to AD with the ball of the right foot, keeping the
position
of the hands as they were in move 3 above (a side block with
the
right knifehand holding the left finger belly on
the right back forearm).
5. Lower the right foot
to D to form a right walking stance toward D, while executing
(full facing)
a middle front punch to D with the right forefist.
6. Prior to moving the
body, move the ball of the right foot on the CD line (half a
shoulder
width toward B and half a shoulder width toward C). Then,
pivoting
on the ball of the right foot, move the left foot to C to form a
sitting
stance toward B, while executing (full
facing) a middle wedging
block
with the reverse knifehand.
Perform this move in a spot-turning motion - method one.
7. While pivoting on the ball of the right foot, move the left foot to C to
form a left
walking stance toward C, while executing (full facing) a low front thrust
to C with the right upset fingertip.
8. Pull the left foot toward the right
foot to form a right L-stance toward C, while
executing
(half facing)
a low block to C with the left outer forearm and
a
high outward block to D with the right outer forearm.
9. Move the right foot to C to form a sitting stance toward A, while executing
(full facing) a
middle wedging block with the reverse knifehands.
10. Pull the right foot toward the left foot to form a left L-stance toward C,
while executing (half facing) a low punch to C with the right double
fist.
11. Move the left foot to C to form a left
walking stance toward C, while executing
(reverse half facing)
a high block to BC with a double arc-hand,
looking through the space between
the hands.
12. Move the right foot to C to form a right
walking stance toward C, while executing
(full facing)
a middle front punch to C with the left forefist.
13. Move the right foot on the CD line to form a right L-stance toward D, while
executing
(half facing)
a low punch to D with the left double fist.
14. While pivoting on the ball of the right
foot and turning counterclockwise,
move the left foot to B to form
a right L-stance toward B, while executing
(half facing)
a high guarding block to B with the reverse knifehand.
15. Slip the left foot to B to form a left fixed stance toward B, while executing
(half facing) a U-shape block to B.
16.
Execute a sweeping kick to B with the right side
sole, while holding the arms up naturally
with both side fists toward B. Then, lower the right foot to B to form a
right fixed stance toward B, while executing
(half facing)
a U-shape
block to B.
17. Jump and spin around counterclockwise,
landing on the same spot to form a
left L-stance toward B, while
executing (half
facing) a middle guarding
block
to B with the knifehand.
Perform this move in a jumping motion.
18. Execute a middle side piercing kick to B with the right fright footsword, keeping the position of the hands as they were in move 17
above (a guarding block with the knifehand).
19. Lower the ball of the right foot to the
side of the left foot, then move the left foot
to A to form a left walking stance
toward A, while executing (full
facing)
a side
front strike to D with the right front elbow, striking the left palm and finger
belly
with the right elbow.
20.
While pivoting on the ball of the left foot and turning counter clockwise,
move the right foot to A to form a left diagonal stance toward D, at
the
same time thrusting
(full facing)
to C with the left back elbow, while
supporting the left forefist with
the right finger belly and turning the face
to look over the left shoulder to
C.
21.
Pivot on the balls
of both feet to form a right walking stance toward AD,
while
executing (full
facing) a pressing block to AD with an X-fist.
22.
Move the left foot to A in a stamping motion to form a sitting stance toward C,
while executing (side
facing) an inward W-shape block with the left outer forearm.
Perform
this move in a stamping motion.
23. Execute a middle side piercing kick to A with the left footsword, while forming
a guarding block toward A
with the outer forearm.
24. Lower the left foot on the AB line, then
move the right foot to B to form
a left L-stance toward B, while
executing (half
facing) a low
guarding block to B with the
knifehand.
25. Move the left foot to B to form a right
rear foot stance toward B, while
executing (half facing) an upward block to
B with the left palm.
26. Move the right foot to B to form a left
rear foot stance toward B, while
executing (half facing) a pressing block to
BC with a twin palm.
27. While pivoting on the ball of the right
foot and turning counterclockwise,
move the left foot to C in
a stamping motion to form a left walking stance
toward C, while executing (full facing)
an upset punch to C with a twin forefist.
Perform this move in a stamping motion.
28.
Move the right foot to C to form a left L-stance toward C, while executing
(half
facing) a low block to C with the right outer forearm, pulling
the left fist under the left armpit.
29. While maintaining a left L-stance toward
C, execute (half
facing) a middle punch
to C with the left forefist,
bringing the right under fist over the left shoulder.
30. While pivoting on the ball of the right
foot and turning counterclockwise, move
the left foot to D to form a left
walking stance toward D, while executing
(full facing) a middle front block
to D with the right outer forearm.
Perform moves 30 and 31 in a continuous motion.
31. While maintaining a left walking stance toward D, execute (full facing)
a high front punch to D with the left forefist.
32.
Execute a low front kick to D with the ball of the left foot, keeping
the position of the hands as they were in move 31 above (a front punch
with the left forefist).
33. Lower the left foot to D, and then move
the right foot to D in a stamping motion
to form a right walking stance
toward D, while executing (full
facing)
a high vertical punch to D
with a twin forefist.
Perform this move in a double-stepping, and stamping motion.
After completing the last movement, wait one move interval and then
shout "Sam-il" as though
it were a "gi-hap." Remain in the position of this last move
until given the command to return
to the ready position (ba-ro).
END:
When the command to return to the ready
position (ba-ro) is given, bring the left foot to the right foot
to form a close ready stance type C toward D.
Remain in this stance until given
the at-ease command (swi-eot).
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All rights reserved. Patterns Workout Book © TXu001780079 in 2011
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