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Right Four-Direction Thrust
Step-by-Step Description of Movements:
The fundamental pattern exercise begins when the
instructor commands the student to come to attention (cha-ryeot). When given this command, assume an Attention Stance on the X on the AB
line, facing D. This is followed by the instructor stating the fundamental pattern exercise that the student
will perform (o-reun Sa-ju Ttul-gi).
On the command to assume the ready position (jun-bi), move the left foot to B to form a Close Ready Stance type C toward D. Remain in this close ready stance type C toward D until given the command to begin
the fundamental pattern exercise.
When the command to begin the exercise is given (si-jak), perform the following individual movements in sequence.
The exercise should be performed according to the Guidelines listed in General Choi Hong
Hi's Encyclopedia of Taekwon-Do, and presented in the section on essential points in performing patterns.
1. Pivoting on the ball of the left
foot and turning counterclockwise, move the right foot to D
in
a sliding motion to form a right L-stance toward C, while thrusting (half facing)
to D with the right side elbow.
Perform this move in a sliding motion.
2. Pivoting on the ball of the left foot and turning counterclockwise, move the right
foot to B
in
a sliding motion to form a right L-stance toward A, while thrusting (half facing)
to B with the right side elbow.
Perform this move in a sliding motion.
3. Pivoting
on the ball of the left foot and turning counterclockwise, move the right foot to C
in a sliding motion to form a right L-stance toward D, while thrusting (half facing)
to C with the right side elbow.
Perform this move in a sliding motion.
4. Pivoting
on the ball of the left foot and turning counterclockwise, move the right foot to A
in a sliding motion to
form a right L-stance toward B, while thrusting (half facing)
to A with the right side elbow.
Perform this move in a sliding motion.
After completing the last movement, remain in this last move until
given the command to return
to the ready position (ba-ro).
END:
When the command to return to the ready position (ba-ro) is given, bring the right foot to the left foot
to form
a close ready stance type C toward D. Remain in this stance until given
the at-ease command (swi-eot).
Left Four-Direction Thrust Step-by-Step Description of Movements: The fundamental pattern exercise begins when the instructor commands the
student to come to attention (cha-ryeot). When given this command, assume an Attention Stance on the X on the AB
line, facing D. This is followed by the instructor stating the fundamental pattern exercise that the student
will perform (wen Sa-ju Ttul-gi).
On the command to assume the ready position (jun-bi), move the left foot to B to form a Close Ready Stance type C toward D. Remain in this close ready stance type C toward D until given the command to begin
the fundamental pattern exercise.
When the command to begin the exercise
is given (si-jak), perform the following individual movements in sequence.
The exercise should be performed according to the Guidelines listed in General Choi Hong
Hi's Encyclopedia of Taekwon-Do, and presented in the section on essential points
in performing patterns.
1. Pivoting on the
ball of the right foot and turning clockwise, move the left foot to D in a
sliding motion to form a left L-stance toward C, while thrusting (half
facing) to D with
the
left side elbow. Perform this move in a sliding motion.
2. Pivoting on the ball of the right foot and turning clockwise, move the left foot to A in a
sliding motion to form a left L-stance toward B, while
thrusting (half
facing) to A
with the left side elbow. Perform this move in a sliding motion.
3. Pivoting on the ball of the right foot
and turning clockwise, move the left foot to C in a
sliding motion to
form a left L-stance toward D, while thrusting (half facing) to C with
the left side elbow. Perform this move in a sliding motion.
4. Pivoting on the ball of the right foot and turning clockwise, move the left foot to B in a
sliding motion to form a left L-stance toward A, while
thrusting (half facing)
to B
with
the left side elbow. Perform this move in a sliding motion.
After completing
the last movement, remain in this last move until
given the command to return
to the ready position (ba-ro).
END:
When the command to return to the ready position (ba-ro) is given, bring the left foot to the right foot
to
form a close ready stance type C toward D. Remain in this stance until given
the at-ease command
(swi-eot).
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