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Step-by-Step Description of Movements: The
pattern begins when the instructor commands the student to come to attention (cha-ryeot). When given this command, assume an Attention Stance on the X on the AB
line, facing D. This is followed by the instructor stating the pattern that the student will perform (Dan-Gun teul).
On the command to assume the ready position (jun-bi), move the left foot to B to form a Parallel Ready Stance toward D. Remain in this parallel ready stance toward D until given the command
to begin the pattern.
When the command to begin the pattern
is given (si-jak), perform the following individual movements in sequence. The pattern should be performed according to the
Guidelines listed in General Choi Hong Hi's Encyclopedia of Taekwon-Do, and presented in the section on
essential points in performing patterns.
1. Move the left foot to B to form a right L-stance toward
B, at the same time executing
(half
facing) a middle guarding block to B with the knifehand.
2. Move the right foot forward to B to form a right walking stance toward B, while executing
(full facing)
a high front punch to B with the right forefist.
3. Pivoting on the ball of the left foot and turning clockwise, move the right foot to A to form
a left L-stance toward A, while executing
(half facing) a middle guarding block to A
with the knifehand.
4. Move the left foot forward to A to form a left walking stance toward A, while executing
(full facing)
a high front punch to A with the left forefist.
5. Pivoting on the ball of the right foot and turning counterclockwise, move the left foot to D
to form a left walking stance toward
D, while executing (half facing) a low block to D
with the left outer forearm.
6. Move the right foot forward to D to form a right walking stance toward D, while executing
(full facing)
a high front punch to D with the right forefist.
7. Move the left foot forward to D to form a left walking stance toward D, at the same time
executing (full
facing) a high front punch to D with the left forefist
.8. Move the right foot forward to D to form a right walking stance
toward D, while executing
(full facing) a high front punch to D with the right forefist.
9. Pivoting on the ball of the right foot and turning counterclockwise,
move the left foot to E to
form a right L-stance toward E, while executing (half facing)
a twin forearm block to E.
10. Move the right foot forward to E to form a right walking stance toward E, while executing
(full facing)
a high front punch to E with the right forefist.
11. Pivoting on the ball of the left foot and turning clockwise, move the right foot to F to form
a left L-stance toward F, while executing (half
facing) a twin forearm block to F.
12. Move the left foot forward to F to form a left walking stance
toward F, at the same time
executing (full
facing) a high front punch to F with the left forefist.
13. Pivoting on the ball of the right foot and turning counterclockwise,
move the left foot to C
to form a left walking
stance toward C, while executing (half facing) a low block
to C with the left outer forearm.
Perform moves 13 and 14 in a continuous motion.
14. While maintaining a left walking stance toward C, execute (full
facing) a rising block
to C
with the left outer forearm.
15. Move the right foot forward to C to form a right walking stance toward C, while executing
(full facing)
a rising block to C with the right outer forearm.
16. Move the left foot forward to C to form a left walking stance
toward C, while executing
(full
facing) a rising block to C with the left outer forearm.
17. Move the right foot forward to C to form a right walking stance
toward C, at the same time
executing
(full facing) a rising block to C with the right outer forearm.
18. Pivoting on the ball of the right foot and turning counterclockwise,
move the left foot to B
to form a right L-stance
toward B, while executing (half facing) a middle outward
side strike to B with the left knifehand.
19. Move the right foot forward to B to form a right walking stance toward B, while executing
(full facing)
a high front punch to B with the right forefist.
20. Pivoting on the ball of the left foot and turning clockwise, move the right foot to A
to form a left L-stance toward A, while executing (half facing) a middle
outward
side strike to A with the right knifehand.
21. Move the left foot forward to A to form
a left walking stance toward A, at the same time
executing (full
facing) a high front punch to A with the left forefist. After completing the last movement, wait one move interval and then shout
"Dan-Gun" as though
it were a "gi-hap." Remain in the
position of this last move until given the command to return
to the ready position (ba-ro).
END:
When the command to return to the ready position (ba-ro) is given, pivot on the ball of
the
right foot, bringing the left foot back to B turning counterclockwise, to form a parallel
ready stance toward
D. Remain in this stance until given the at-ease command (swi-eot).
All rights reserved. Patterns Workout Book © TXu001780079 in 2011
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