Ch'ang Hon Taekwon-Do




(Mo-a Jun-bi Seo-gi  A)

The stance is performed with both feet together and parallel.  The weight is distributed evenly on both feet with the legs straight.  The right fist is lightly cupped in the left hand (with the fingers of the left hand on the knuckles of the right fist) and held 30 centimeters (12.2 inches) in front of the philtrum.  This stance is performed either full or side facing. 



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