Ch'ang Hon Taekwon-Do




(Na-ran-hi Seo Ssang-yeop Pal-deung)

The stance is one (1) shoulder width wide measured from the footswords. The feet are even and parallel and therefore the stance has no length. The weight is distributed evenly on both feet with the legs straight.  The fists are on the hips with the elbows in the position of a thrust with a twin side elbow.  This stance is performed either full or half facing.



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